"I injured one of my hips while running. Instead of taking it easy, I kept working out on it until I really felt it all the time. I took a two week break from working out and the pain being gone. One workout and the pain was back. I have been off exercises for 4 weeks but the hip pain is still there. It’s not an intense pain, more like enough to know working out on it wouldn’t be wise. I was desperate to get back to working out and avoiding the doctor and scans/meds. I ordered this and it showed up in a plastic bag with no instructions so it sat for a day or two before I could look up i instructions . If i lay on it with my butt at the peak, it‘s painful but the muscle will relax and then i extend my legs or move it to a different spot for about 5-7 minutes a day. I was shocked the next morning when the pain was gone. I did my first workout after two days of using this and no hip pain!"

"This product is much better than the leading competitor and it’s not even close. The hard plastic is perfect, because it’s very firm and digs in deep, but it doesn’t pull/pinch my skin. This type of tool can do wonders, but be sure to use it correctly and follow the manufacturer’s instructions. It comes as one solid piece so there is no assembly or moving parts. I’m a barber and I’m on my feet most of the day. This tool has helped me greatly with the back pain I have from overtightness in my psoas. I use it on my lower back as well. It helps to releas the top of the psoas where it connects to the spine. I highly recommend this product, but I am not a healthcare professional, so I always suggest doing your own research and make comfortable and informed decisions for yourself. Good luck with your healing and I hope that you find the relief you’re looking for."

"I have used this product for over a month now and I can’t live without it. At first, it hurts SO bad and it must release toxins because it makes you feel a little sick (nauseous and sore) . After you continue to use it, (I try to use it daily now), you experience dramatic, positive results. It is amazing to use it before bed and wake up without lower back pain. My husband and I HIGHLY recommend. It will be coming with us everywhere we go."